Cellulite : Causes and Treatments

Cellulite is lumpy substance that is found on abdomen,buttocks and thigh which become dimpled after puberty. You would know if you have cellulite by pinching the skin around you thigh.

Causes of cellulite

.Lack of exercise
.Wear tight clothes
.The excessive amounts of fat in the body
.Wear high heels

How to treat cellulite

.Stop smoking
.Stop eating foods high in saturated and hydrogenated fats.
.More exercise
.Use cellulite lotions
.Eating in a healthy manner