Dark Circle : Causes, Treatments and Natural Home Remedies

Dark circle

Dark circles can make a beautiful face very ugly. Dark blemishes are formed under the eyes due to various reasons. Heredity is believed to be one of the major reasons for its formation. Dark circles are also considered to be a sign of unhealthiness.

Dark circles are very visible as darkened areas around or under the eyes. Apart from that, there are no other symptoms to this problem. You may also experience water discharge from your eyes in excess which may later give rise to dark circles.

Causes of dark cicles

1.Aging is the main factor for the development of dark circles. As you age, the skin becomes dry and the dark circles become very prominent.
2.People who do not get their share of 8 hours of sleep on a daily basis will develop dark under eye circles.
3.Sometimes, there may be an excessive loss of water from the body, which could make your skin dry and weak.
4.Stress is also considered to be another common cause of dark circles. Dark circles are developed due to stress which includes excessive workload, family problems, and many more.
5.Dark circles can also be formed due to lack of healthy diet. It is very important to consume a meal that is rich in proteins, vitamins and minerals that are extremely essential for the body’s development.

Home remedies for dark circles

1.Application of a thin sliced cucumber on top of each eye for 15 to 20 minutes, twice a day, relieves stress and cools down the eyes.

2.A mixture of almond oil and honey should be applied on the affected area every night before bedtime. You will see a remarkable improvement in two to three weeks.

3.Consume at least two to three liters of water on a daily basis. Water is a very essential remedy in this case and it flushes out the toxins present in the body.

4.Tea bags are known to be very effective in curing dark circles. A cold tea bag should be put on top of each eye for 10 to 15 minutes everyday.

5.Make a paste of fresh mint leaves and add a few drops of lime juice in it. Apply the mixture on the eyes and the dark circles for 10 to 15 minutes everyday and see the difference in two to three weeks.

Treatment for dark circles

1.A healthy diet for dark circles which is full of nutrients is the most essential thing in this case.Some of the essential nutrients can be found in fresh fruits , vegetables,cereal crops such as oats, barley, wheat and millets.

2. A breakfast is the most important meal of the day and should be consumed before starting any kind of work.

3.Daily eight hours of sleep is very essential for the body and the eyes. It is very important that you sleep without being disturbed at all. This is not only good for the eyes but also for the body as you will not have any health problems in the future.

4.Exercising is also very important and should be added to your daily regime. If you remain healthy at all times, you will not encounter any health problems.


Maria said...

I hate those pesky dark circles. Thanks for the tips!

Lydia said...

I've tried putting a thin sliced cucumber and it was absolutely soothing to the eyes. Thanks for sharing.